Since Septemeber, I have been using My Fitness Pal to help lose some unwanted pounds! This tool is fantastic, it really helps with being aware of mindless eating that I was doing, and planning your healthy food choices! I would recommend this to everybody....super easy, and free!
I'm going to try to post some meal ideas every week, so we can be more prepared...I would much rather eat healthy food at home, and even if it may be a little more at the grocery store, you can easily save by not eating out!!
M - leftovers, with sweet potato fries baked, salad, fruit salad
T - Chicken, bell pepper kabobs, chicken sausage for the girls, green beans, and fruit
W- breakfast for dinner at church, eggs/bacon/sausage, I will have to resist the biscuit :)
Thurs-BBQ chicken pizza on sweet potato crust, big salad, fruit
Fri-potato/kale soup....saw a good recipe
Sat - Dinner out
Workouts: Love Fitnessista.com, doing her winter shape up week 2....moving the schedule around some since I was sick on Sunday
Mon: TAC with Amy at TT....killed me
Tues:Workout #2 + Elliptical HIIT
Thurs: Workout #2 + Hills
Fri: Tabata class if I can get Abby into CDC or Insanity DVD
Sat: Workout #2 + Treadmill HIIT + Ab Burner
Love all her workouts, I've pinned a ton of them!
Going to try to post weekly to keep myself accountable!